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What happens to the brain and body when pushed to the brink? In this episode, Hannibal Smith relates his experience running 100 miles in 24 hours—his mind-state as he began the race and the struggles he encountered as he ran.

He also shares his history with NXPT Fitness Gym, from member to coach and owner; we discuss his friendship with co-owner Dan Hark and how their synergy has been a vital component of the gym’s success. Before we wrap, Hannibal answers questions from some current gym members.

This is Part 2 of my interview with Hannibal; Part 1 can be found at A Long Way From the Block Podcast Episode 20, available  across all platforms. 

Also visit my website https://www.withanthonythomas.com to learn more about the podcast.

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